Best Wellness Interviews
Become Master of Your Own Wellness Journey. Be inspired by successful people from various lifestyles and businesses who share their strategies and tips on physical health, mental health, well-being, and overall wellness.
Rachel Kerr Schneider on Resilience, Leadership, and Navigating Life with ALS
Kristine Best welcomes Rachel Kerr Schneider to discuss her mission and the challenges women face in corporate environments, including the gender pay gap and evolving roles. Rachel shares her personal journey with ALS, explaining its impact and her experience coping with a spouse's illness. They explore alternative treatments and critique the healthcare system. The conversation highlights building resilience and leadership in women, emphasizing spiritual well-being. They address the impact of COVID-19 on mental health, statistics, and stigma, along with the disconnect between doctors and patients. Rachel shares her projects, resources, and upcoming book releases, concluding with a message of hope and faith.
Key Points
- Women can build resilience by exercising it like a muscle, through intentional and reflective practices.
- Maintaining a connection with nature and spirituality can be grounding and essential for overall well-being.
- Despite advancements in technology and medicine, the human element and personal touch in healthcare remain crucial for patient well-being.
Chapters
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Transcript
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