Best Wellness Interviews
Best Wellness Interviews
Become Master of Your Own Wellness Journey. Be inspired by successful people from various lifestyles and businesses who share their strategies and tips on physical health, mental health, well-being, and overall wellness.
Kristine Best
PodcastAI
PodcastAI

Rocky Haag on Human Connection, Mental Wellness, and Embracing Technology's Role in Balance

S2 E23 • Sep 1, 2026 • 44 mins

Kristine Best and Rocky Haag explore human connection challenges in the digital age, rethinking capitalism for sustainability, and the nurturing nature of women amidst tech impacts. They discuss personal growth, faith, trauma recovery, and the importance of mental health and balance. The episode covers storytelling in business, aligning ethics with community values, and the Theory of Relevance. Rocky shares insights on flexible work, AI's role in the workplace, and spiritual wellness. They conclude with reflections on self-programming, meditation, learning from failure, and future plans.

Key Points

  • Understanding oneself deeply is crucial for personal growth and the ability to help others effectively.
  • In a world increasingly dominated by technology, maintaining genuine human connection and empathy is essential for individual and collective well-being.
  • Aligning business practices with ethical and moral values fosters a more sustainable and harmonious community.
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