Best Wellness Interviews
Become Master of Your Own Wellness Journey. Be inspired by successful people from various lifestyles and businesses who share their strategies and tips on physical health, mental health, well-being, and overall wellness.
Nurse Nik on holistic health, cultural perspectives, and wellness journeys
Nicole (Nurse Nik) Dematos joins Kristine Best to discuss her nursing journey and cultural approaches to death, particularly during the COVID-19 pandemic. She shares insights on helping cancer patients and the role of alternative therapies in health and wellness. Nicole discusses her personal health routines, challenges, and the importance of balance, drawing lessons from COVID-19 on personal health responsibility. The conversation explores her projects, missions, and efforts in creating opportunities, including the global expansion of Real Fringe and future ambitions. Nicole concludes with final advice and key takeaways from her experiences.
Key Points
- Creating a supportive environment and prioritizing mental health can significantly improve the quality of life for both patients and caregivers in oncology and palliative care settings.
- Integrating holistic and alternative therapies, such as oncology massage, acupuncture, and art therapy, can complement traditional medical treatments and promote overall well-being.
- Taking control of one's health by listening to the body, maintaining a balanced diet, staying hydrated, and surrounding oneself with positive influences is crucial for long-term wellness.
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Transcript
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