Best Wellness Interviews
Become Master of Your Own Wellness Journey. Be inspired by successful people from various lifestyles and businesses who share their strategies and tips on physical health, mental health, well-being, and overall wellness.
Tiffany Sims on holistic health, subconscious alignment, and empowering wellness journeys | E17
Tiffany Sims shares her journey from early wellness challenges to a successful career shift into holistic health. She discusses the impact she has had on her clients and her own personal growth. Tiffany emphasizes the importance of aligning the subconscious and conscious mind and her unique approach to diet by listening to the body's needs. She highlights the role of empathy in coaching and how it helps empower clients towards wellness independence. Tiffany concludes by sharing her global vision for wellness and offering words of encouragement.
Key Points
- True wellness comes from addressing the root causes of health issues rather than merely treating symptoms.
- Building a healthy relationship with food involves listening to your body and understanding its unique needs.
- Creating harmony between health, relationships, and work is essential for overall well-being.
Chapters
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| 47:24 |
Transcript
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