Alan Edwards on wellness, resilience, and innovative solutions to life's challenges

Alan Edwards joins to discuss his career and current projects, focusing on innovative solutions to the housing crisis. He shares his personal journey with prostate cancer and the wellness strategies he's employed. Alan talks about his hobbies, future goals, and charitable endeavors, emphasizing the importance of balanced nutrition and a positive mindset for overall wellness. His involvement in masters athletics serves as an inspiration to the community. The conversation delves into injury prevention and the significance of personal goal setting. The episode concludes with Alan's final thoughts and reflections on his wellness journey.